It’s that time of year again… bug bite time! Time to purchase some insect repellent. But what are the risks? And what’s the alternative? Let’s take a look at the risks of common bug repellents. Then I’ll offer a safe and effective essential oil bug repellent recipe.
My understanding of quality has changed in my journey from software engineer to massage therapist. Robert Pirsig’s Zen and the Art of Motorcycle Maintenance has helped me understand and crystallize my goals.
Many people turn to natural medicine to help with their anxiety, and they do so for different reasons. Some reasons are good ones, some not so good. Let’s look at some of the reasons you should and should not use natural anti-anxiety remedies.
Resveratrol has health benefits for everyone, especially men.