An Essential Oil Bug Repellent Recipe

June 30, 2019 Sam Reichgott 0

It’s that time of year again… bug bite time! Time to purchase some insect repellent. But what are the risks? And what’s the alternative? Let’s take a look at the risks of common bug repellents. Then I’ll offer a safe and effective essential oil bug repellent recipe.

Zen and the Art of Massage Therapy

June 23, 2019 Sam Reichgott 0

My understanding of quality has changed in my journey from software engineer to massage therapist. Robert Pirsig’s Zen and the Art of Motorcycle Maintenance has helped me understand and crystallize my goals.

natural anti-anxiety remedies

Natural Anti-Anxiety Remedies – Pros and Cons

June 12, 2019 Sam Reichgott 0

Many people turn to natural medicine to help with their anxiety, and they do so for different reasons. Some reasons are good ones, some not so good. Let’s look at some of the reasons you should and should not use natural anti-anxiety remedies.

What is Lomilomi Massage?

April 24, 2019 Sam Reichgott 0

Lomilomi is a unique massage style, with its origins in Hawaiian traditions of healing, community, and spirituality. Originally known only in Hawaii, Lomilomi is now available worldwide. How does Lomilomi differ from other massage styles, and is it right for you?